The repetitive urban life unfolds day after day. The busyness of daily work, trivial chores and unchanging surroundings gradually dull the vitality in our hearts and make life dull and depressing. We are always trapped in a limited space, taking it for granted that life is supposed to be like this, yet forgetting that there are vast mountains, seas and countless gentle scenery waiting for us to explore. Travel is never a deliberate pastime, but the best way for adults to heal themselves and restart their lives. It allows us to break free from the shackles of life temporarily, bid farewell to the tense rhythm, and embrace a completely different life scene. Walking into the mountains and wilderness, far away from the hustle and bustle of the city, we can no longer hear noisy human voices and machine roars, but only the rustle of wind passing through the forest and the clear chirp of birds flying across the sky. Looking up, we see the clear and vast blue sky with spreading clouds; looking down, we are greeted by lush green plants full of vitality. Wandering by the sea, we watch the tides kiss the shore again and again, with waves surging forward and receding gently. The sunset glow spreads over the entire sea surface, and the sparkling light is gentle and healing. All the anxiety and exhaustion accumulated in the heart will slowly dissipate with the sea breeze. The most precious part of travel is never checking in at Internet-famous scenic spots or taking delicate photos, but meeting the most relaxed version of ourselves on the way. We let go of worldly anxiety, stop dwelling on gains and losses in life, slow down our hurried pace, and carefully feel the temperature of the wind, the warmth of the sunshine and the gentleness of mountains and rivers. Every long trip is a gentle dialogue with the world and ourselves. In unfamiliar scenery, we break out of inherent thinking, see thousands of forms of life, and understand that life does not have to be lived in a single way. Mountains and seas have their own return dates, and wind and rain bring their own encounters. After the short journey, we return to daily life with the gentleness and strength endowed by mountains and seas, face trivial life with a more calm attitude, and embrace the rest of our life with more passionate love.